Enter the Dragon

had to have a picture with these stuff to drive the bad spirits away...

The Solution

this bag will solve my problematic diet. after beings stressed out from work and domestic issues, i got this rucksack. here comes poverty diet!

Big Better Burgers

went bbb'ing two days ago together with yash. i think i have forgotten already that i should eat wisely.

Reward

this shoe represents the missed christmas dinner and the church service on new year's eve.

The List

be kinder. eliminate hate and doubt. smile often. eat healthy. walk more. understand more. extend patience. imbibe sincerity. do not procrastinate. start small. start something. read more. avoid complacency. meet deadlines. respect deadlines. recognize authority. value friendship more. be more expressive of feelings. say thank you and please. mean your words. say sorry. appreciate people and their efforts.

Please Be Good

goodbye january. along with the numerous patient admissions, stat intubation, crazy demands, rude people on the phone and difficult people on my shift as a charge nurse. please take with you the illogical cravings and mindless eating be it at home or at work.

may i find time to finally enroll myself in a swimming class. may you take also the discontent in my heart. bring with you the needless irritation from the smallest details that i observe.

february, please be good to me.